#BENEFITS OF DRINKING CHLOROPHYLL SKIN#

It’s also possible that the chlorophyll can interact poorly with medications you may be taking, making them less effective. “When taken in excessive amounts or on an empty stomach, the side effects reported include diarrhea, vomiting, nausea and/or abdominal cramping,” reports Dr. Garshick, “and even those studies were very small and not randomized controlled trials.”Īre There Any Negative Effects Of Drinking Chlorophyll?Īgain, because research is so limited it’s hard to say whether ingesting liquid chlorophyll might have any seriously detrimental long-term effects, but there are some potential short-term downsides to consuming it in large quantities. “Some small studies have looked at chlorophyllin for acne treatment, but they were in a topical form,” explains Dr. “The research that has been validated involves topical use for healing wounds and acne.” But even those are few and far between. “There is no overwhelming research to support the use of liquid chlorophyll,” says Dr. Most of the TikTokers ingesting chlorophyll say they’re doing so in the name of clear skin, although some also say they found it to be a natural energy booster, too.ĭoes Liquid Chlorophyll Really Live Up The Hype?

#BENEFITS OF DRINKING CHLOROPHYLL SKIN#

“Chlorophyll is thought to have antioxidant and anti-inflammatory benefits, with some people reporting benefits for the skin in terms of improving acne and wrinkles,” says Dr.

What Are The Purported Liquid Chlorophyll Benefits? Garshick, “ are made from a semi-synthetic mixture of sodium copper salts known as chlorophyllin, extracted from chlorophyll.” Petersen, and you can create your own at home “by juicing wheatgrass and other dark leafy greens.” There are also liquid chlorophyll supplements available, but according to Dr. “Liquid chlorophyll is an extraction of the chlorophyll found in dark green plants,” says Dr. You may remember chlorophyll from biology classes as the pigment that makes plants green and helps them to absorb energy from the sun during photosynthesis.

Benefits of drinking chlorophyll